KLAC stands for the new Kinesiology Labs & Aquatic Center located at the Liberal Arts Campus of LBCC. Brittany joined the Classified Professionals for their monthly Wellness Wednesday session and shared really helfpul and comprehensive information about the Fitness Centers located at both LAC and PCC.
The LBCC Staff Fitness hours for each center are:
LAC - M-Th 9am-1pm and Tu/Th 4-6pm
PCC - Tu/Th 11:30am-1:00pm
Brittany also shared some great desk exercises which strenghthen and stretch our upper/lower & core muscle groups . Check out the session video below to see Brittany's Wellness Wednesday full presentation!
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